simply

Posted: 03/03/2009 in health, videos

a friend of mine showed me this video 

i’d like to share something with you real quick. i am not an advocate for eating raw. i’m an advocate for eating unprocessed foods. what i believe that to mean is fruits, veggies, beef, chicken and keeping grain at the most 1/3 of my diet and keeping sugar intake to a minimum. i believe beef is vital and under no terms so i suggest someone not eat beef. 🙂 follow your own convictions!

the concept of this video is what i’m excited about. the fact that eating WHOLE FOODS cured them of diabetes! this is what i think is the important message here. that the choices we make daily form our lives and the quality of our lives.

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