breath

Posted: 11/17/2009 in me

have you found yourself in a season of your life where suddenly you feel so bogged down you realize you aren’t taking full breaths?

i am there.

i have to seriously think about taking full breaths and make myself.

it’s almost painful to take deep cleansing full breaths.

am i nuts?

this feels nutty to me as i type it.

but it is my reality.

maybe it’s been since this congestion crud (the past three weeks, oh wait. this week is week four!)

or maybe it’s since building the house.

or since becoming pregnant.

or since the severe anxiety started back in february.

or since the pain from the ulcer got so intense you literally can’t take a full breath without increased pain.

i dunno.

but either way.

today’s task.

taking deep, cleansing, full breaths.

i just think my brain might function better with the increased oxygen supply!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s